The French bean (Phaseolus vulgaris) they have been cultivated for over 7,000 years first by the Indian tribes in the Tehuacan valley in Mexico & in Peru. Christopher Columbus brought them back from Europe from his second voyage to the ‘New World in 1493. French beans are generally classified as Dwarf (bush varieties up to 45cm tall) or climbing which need support & will grow to two metres tall. The seeds & plants are frost tender so don’t sow too early.
As well as been packed full of fibre vitamins including (folic acid) & minerals. They are low in calories & are full of antioxidants. Unlike fruits that become sweeter the longer they stay on the tree or bush , beans are sweetest when young. They are best eaten when they are fresh, young, green & sweet. If left on the vine they become withered & the seeds dry & harden. Dwarf beans take longer to sprout so plant them earlier or ‘chit’ them in a plastic box such as an ice cream tub on wet kitchen roll indoors with the lid on. Plant as soon as the root shows.
Always read growing instructions on the seed packet
Blog & Research By Mark Burton (Allotment Secretary)
